Russell Tovey is a serious actor. The 34-year-old openly gay Briton (at least originally… he’s been spending a lot of time in the U.S. in recent years) did very well on TV shows such as “Being Human“, “Looking“, plus, he recently joined the second season of Quantico. But on top of all that – he’s developed incredible abs, and he’s not afraid to show them.

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In a new photo on his Instagram account, titled simply “Monday”, Tovey lifts up his shirt, so we can see the impressive sight underneath. And impressive it is:

Monday

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And even though Tovey often posts photos of his French Bulldog, Rocky, this isn’t the first glimpse we’ve gotten of his impressive body. Cases in point:

An almost naked Tovey AND his dog:

Friday

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And there was this one, where the internet went wild over a certain bulge:

Sunday selfie #rocky #nyc #newyork #frenchbully

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Mr man Taron